Gentle Beginnings Birth Course-Essentials

The Essentials gives you full access to the complete Gentle Beginnings Birth Course, providing everything you need to prepare for a calm, confident, and informed birth. You’ll learn the physiology of birth, powerful relaxation and breathing techniques, mindset tools, and practical strategies for labor and delivery. This tier is perfect for the mama who wants all the core education and guidance at her own pace, without the added extras. With The Essentials, you’ll feel grounded, prepared, and supported as you step into your birth journey.

Everything you need to prepare for a calm, confident birth. All at your own pace.

Includes:

Full online birth course with videos & core modules

Gentle Beginnings Handbook Excerpts

Daily Guided Relaxation and Affirmation Audios

1 downloadable birth plan template

Lifetime access